Shades of Self
What is Integrative Psychotherapy?
My Background and Credentials
British Association for Counselling & Psychotherapy
International Integrative Psychotherapy Association
Manchester Psychotherapy Institute
Richard G Erskine
Sherwood Training Institute
York Publishing Services
“Love is the only force capable of transforming an enemy into friend.” – Martin Luther King Jr.
“Never succumb to the temptation of bitterness.” – Martin Luther King Jr.
“Life’s most persistent and urgent question is, ‘What are you doing for others?’” – Martin Luther King Jr.
“I have decided to stick with love. Hate is too great a burden to bear.” – Martin Luther King Jr.
“Forgiveness is not an occasional act. It is a permanent attitude.” – Martin Luther King Jr.
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King Jr.
“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr.
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King Jr.
“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.” – Martin Luther King Jr.
“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.” – Martin Luther King Jr.
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.
“Let no man pull you so low as to hate him.” – Martin Luther King Jr.
“We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.
“We may have all come on different ships, but we’re in the same boat now.” – Martin Luther King Jr.
“Our lives begin to end the day we become silent about things that matter.” – Martin Luther King Jr.
copyright Christine Redfern; all rights reserved